Counselling in Braintree, Essex for Chronic fatigue Syndrome (CFS), Anxiety, People -Pleasing and Neurodiverse Adults

Hello, I'm Sureyya, an integrative counsellor based in Braintree, Essex and working online worldwide.

I help women and teenagers struggling with Chronic fatigue syndrome/ME, Anxiety and Low self -esteem to regain their energy, find peace and reclaim joy.

If you're neurodiverse, living with CFS, or feel constantly exhausted from people-pleasing, anxiety and overthinking - you are not alone, I am here for you. Your nervous system is overwhelmed, and you can learn to work with it instead of against it.

I run a specialist 1:1 program for CFS recovery, offer general counselling for anxiety, people-pleasing and low self-esteem, and host a local support group in Braintree for those living with CFS/ME and FND.

Drawing on both clinical experience and my own personal healing journey through struggling with anxiety, never feeling "good enough" and suffering with debilitating chronic fatigue.  I once slept for 20 hours per day and was wheelchair bound.

Now I guide others to restore a sense of safety in their body, heal past trauma, rebuild confidence, and experience more joy without pushing themselves into burnout.